Musim Salju, Kakek Ini Olahraga Hanya Memakai Celana Dalam

Memang ada banyak cara untuk menjaga kesehatan, mulai dari yang biasa hingga menantang adrenalin. Salah satunya yang dilakukan kakek berusia 77 tahun bernama Gao Yinyu yaitu olahraga di tengah cuaca bersalju.


Istimewanya, Gao melakukan olaharaga di tengah salju itu hanya dengan pakai celana dalam. Gao mengaku tidak pernah absen olahraga meski dalam cuaca musim dingin yang kerap membuat orang malas beraktivitas di luar. Ia mengklaim rutinitasnya itulah yang membuat tubuhnya tetap bugar.


Bahkan Gao tetap semangat saat lingkungan tertutup salju dengan suhu mencapai -25 derajat celcius. Rutinitasnya adalah lari joging, senam menggunakan palang besi kemudian berendam di danau.

Kakek asal Jilin, China, ini sudah melakukan rutinitas olahraga tersebut selama 10 tahun belakangan ini. Ia mengaku tidak pernah terserang flu atau demam gara-gara olahraga hanya memakai celana dalam di tengah suhu beku.


Olahraga “ekstrim” ala kakek Gao ini tidak bisa sembarangan dilakukan semua orang, namun tidak menutup kemungkinan untuk melakukannya di tengah cuaca dingin. Anda disarankan mengenakan pelindung kaki, tangan dan telinga untuk menghindari resiko radang dingin. Selain itu hindari olahraga di saat salju turun, hujan atau angin kencang.









 

sumber | iniunic.blogspot.com | http://makinseru.com/musim-salju-kakek-ini-olahraga-hanya-memakai-celana-dalam/

Read More

momen ANEH, UNIK, dan KOCAK dari tempat FITNESS

momen ANEH, UNIK, dan KOCAK dari tempat FITNESS
Hilarious Gym Moments Caught on Camera














































sumber | iniunic.blogspot.com | 

Read More

inovasi UNIK : RUMAH SEPEDA, gabungan rumah + sepeda

inovasi UNIK : RUMAH SEPEDA, gabungan rmah + sepeda
This unique design does not have a kitchen but does come fitted with a bath. Well played, China.


















sumber | iniunic.blogspot.com | 

Read More

Jeremy Wade, pria yang DOYAN mancing ikan ikan MONSTER !!!

Gotcha! The plucky adventurer grapples with a stingray on the banks of the Parana River in Argentina. Most stingrays have one or more barbed stings on their tail, which are used exclusively in self-defence

Slippery customer: Jeremy clings onto the tail of the stingray. With its beige and black skin tones the animal is perfectly camouflaged in the sandy bed of the Parana River

Nothing but the tooth: A brave tribesman opens up the jaws of a Pacu fish in Tongwinjamb in Papua New Guinea. The pacu is referred to as the 'ball cutter' after killing two men by biting off their testicles

Open wide: The African Lung Fish which is found in The Congo. They have a series of rows of teeth to form a fan-shaped surface. Lungfish are best known for retaining primitive characteristics including the ability to breathe air

Choppy waters: Left, Jeremy an appropriately named Australian Saw Fish in the Fitzroy River, Australia and right, the filmmaker holds open the jaws of the Goliath Tiger Fish in the Congo River

Fin-tastic: After a spot of nighttime fishing Jeremy gets his hands on an Australian Bull Shark in the state of Queensland

Red alert: The Sockeye Salmon found in the Kvichak River, Lake Illiamna and Bristol Bay Alaska

Biting back: Jeremy has now filmed a fourth foray into the murky waters of the amazing beast he encounters which could be coming to the UK soon

Small but deadly: The Bullseye Snakehead is a faster growing fish than most of the other species of the genus. It is a carnivorous species. The flesh has high nutritive value and its flesh is said to have wound-healing and recuperative attributes

Bad reputation: Jeremy with a piranha by the Corantyne River in Suriname. The fish are known for their sharp teeth and a voracious appetite for meat

Wriggly customer: Wearing protective gloves Jeremy wrestles to get hold of a salamander in the Kamo River in Japan. The fish are typically characterized by a superficially lizard-like appearance, with slender bodies, short noses, and long tails

Biting back: A fisherman helps Jeremy try to catch a slithery Arapaima in the Rio Negro near the Amazonian city of Manaus

Heads up: A Wolf Fish captured near the village of Itaipavas in southern Brazil. This creature can reach 39 inches in length and grow as big as 88lbs. It comes out at dusk and during the night to feed on other fish and small invertebrates

Predator: Jeremy with a piranha on the Parana River bank in Argentina. Piranha teeth are often used to make tools and weapons by the indigenous population. The fish are also popular as food, although if an individual piranha is caught on a hook or line, it may be attacked by other (free) piranhas

Feisty fish: Jeremy with a Pacu fish. Related to the piranha, the main difference is jaw alignment; piranha have pointed, razor-sharp teeth in a pronounced underbite whereas pacu have squarer, straighter teeth like a human in a less severe underbite, or a slight overbite

Scales of power: The giant grouper, also known as the brindlebass, brown spotted cod, or bumblebee grouper and as the Queensland groper in Australia (as pictured here). It is the largest bony fish found in coral reefs

Going swimmingly: Jeremy found this arapaima fish in a lake just off the Madeira River in the state of Amazonas, Brazil. The arapaima,or paiche is a living fossil and one of the largest freshwater fish in the world

Heavy load: Jeremy with a Wels Cat Fish in Spain. These incredible river monsters could take the bait and probably the angler as well. It is a scaleless fresh and brackish water fish recognizable by its broad, flat head and wide mouth. Wels catfish can live for at least thirty years and have very good hearing.

Read More